CHRISTINA CARLSON LIFE COACHING

Are you ready for a change?

 

THE REBUILDING COACHING SERIES

I'd be honored to support you in becoming more aligned with who you are at your core, and guiding you every step of the way! Here's a closer look of how The Rebuilding Series coaching works:


How to inquire

  1. Click here to schedule a free Discovery call.

  2. Once you schedule you will see a link to fill out my questionnaire.

Why a questionnaire? The purpose of this is to help give me an idea of what you are wanting from coaching, and to help guide the first sessions of our coaching journey together. I ask that you be as honest and vulnerable as possible in this so that I can help you in the best way possible.

If we both feel like we're a good fit, here's how the program will look.

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ONE ON ONE ZOOM SESSIONS

  • 2x 1-hour monthly Zoom meetings to help shift thought patterns and grow your relationship with your intuition so you can step into your confidence​

  • This is 6 total calls over the course of 12 weeks, with a value of $1,500.00

VOICE AND TEXT SUPPORT

  • One week of Text coaching via Signal App to really dig in and support you to trust yourself and shift old stories.

  • Total value is $250.00

ONGOING IN DEPTH TOOLS

  • Email access to me for outside support anytime, with a 48-hour response time.

  • Worksheets to help you uplevel in between coaching sessions.

  • Total value of $100.00

 

Our first session is when we'll set the stage for our work together and really get into what you are desiring for yourself. We'll set 1-2 desires up as your focus for our time together over the course of our 12 weeks. These may include things like creating space in your life for yourself, developing intuition, discovering personal values, and life purpose—but there are so many other areas we can work on together, as well!

You get the full coaching series for $1500

 
 

WAYS TO WORK WITH ME

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The Rebuilding Series

This twelve week series is designed to transform the way you show up in your life; to help you discover your next step and support you move confidently into it.
Life is a series of endings and beginnings. I think this space is where the greatest transformation takes place. When you have gone through change, and are asking, now what? What do I want to do now? What is possible for me now? 

If you are longing to really live freely, trusting yourself to move through life with confidence, this series could be for you. 

A Boost

My coaching consult is a one hour session where I help you work through something you are feeling stuck on. We talk about what is holding you up and I ask you questions to help you uncover your own wisdom for this situation. My clients often leave feeling seen, and with worksheets, action steps, and clarity for their next steps. I also provide email support for the week following our appointment to see how things are going. This is not a substitute for a full series, but you would be surprised how much we can get done in one hour.

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Finding out if we are a match

When it comes to investing in yourself, I know you want to feel good about the support you choose. On this call we can chat about any questions you have and see if we are a good fit.

 

WORKING WITH ME

My work is to help you go from people pleaser to standing in your power.

  • From doing what you “should” to doing what inspires you and lights you up.

  • From living external roles and values, to living the values you have uniquely inside of you.

  • From “meek” and “submissive” to Ownership and Confidence in your own life.


It is possible to go from Disconnection to yourself, to living by your own innate code for your life.


My twelve week coaching series was designed for this purpose.


Together we set goals and work to move you into a life that feels in alignment with who you truly are, outside of religious systems. Giving you the confidence you need to pursue what you desire through deep self knowledge.

Your body knows what is best for you. 

Are you ready to:

  • Feel Liberated and powerful

  • Move through self sabotage

  • Know yourself deeply in every way

  • Have direction and know what you want

  • Embrace your full humanity

  • Be confident in who you are outside of religion


You're in the right place, Love.

Welcome to rebuilding.

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TESTIMONIALS

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"This experience was Magical and Sacred.
When we first met I was struggling with making large decisions for my future. I was spinning out over these decisions and unable to hear myself or even know what I wanted. I didn’t recognize my own voice anymore because I had spent years in service to others and what was best for them.
I had almost always belonged to someone else, but never myself.
After a few sessions my partner noticed I was spunkier, less timid, and more confident in my capabilities.
The biggest change I have witnessed in myself is recognizing the need for alone time, personal space, and rest. I have taken more naps, bubble baths, exercised, and spent more time doing what I like in the past few months than I have in years. 
I have set boundaries with people and it has caused large conflicts that would have made me so upset that I gave up historically, but I've been riding the feelings waves and moving through them to process them, plus recognizing that sometimes they will pop up out of nowhere and that's indicating my need to stop and listen.
I’ve opened up with my partner and friends and have found support there then I thought possible."

Emily McKee

 

MY CLIENTS DESCRIBE MY COACHING AS ...

  • Transformative

  • Affirming

  • Encouraging

  • Insightful

  • Productive

  • A Journey

  • Eye Opening

  • Thoughtful

  • Cleansing

  • Empowering


 

TESTIMONIALS

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My series with Christina was the most wonderful experience. Over the course of 12 weeks, I grew, connected and learned so much about myself while achieving the goals that we had set. Christina held such a beautiful, safe space for me where I felt completely open and comfortable to share my most vulnerable feelings. She guided me with powerful questions and and gave me just the right amount of push to feel accountable to myself and my goals. This experience changed my life in the best way and I am so grateful I found her!

Jaymie Emerson

 

THOSE I COACH EXPERIENCE FEELING...

  • Confidence to say no to what isn’t a full body yes.

  • Seen

  • Deeply in touch with their bodies.

  • Trust in their own worth.

  • Power to choose what they want in life.

  • Deeper self belief

  • At home within myself

  • In tune with my instincts

  • Free to think and speak for myself

  • Acceptance for myself

  • Empowered

  • Self aware

  • Confident to go after what I want

 

TESTIMONIALS

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I absolutely love Christina’s approach as a coach and podcaster. She has a very strong presence that is loving and knowledgeable at the same time. You can tell that she has a lot of life experience that she brings to her work, which makes me feel safe and like I’m am speaking with someone who can relate to me. This helps me to open up. I also love to hear about her story and appreciate that she has the background that is perfect for helping others through a faith transition.

Janice Formichella

 

THOSE I HAVE COACHED HAVE...

  • Quit a day job to pursue a career in acting she is passionate about

  • Started a dating life she loves

  • Created a coaching program she put her heart and soul into

  • Pursued a career as a doctor

  • Pursued a career in social work

  • Opened her own business

  • Advocated for themselves

  • Found direction and their next step


 

TESTIMONIALS

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Christina is passionate about helping people be their most authentic selves, guiding them to their own inner wisdom, and trusting themselves. She is an active learner, and has done and is doing the work she asks her clients to do. She provided a  fresh perspective on the issues I was facing, and challenging questions that helped me solve those issues for myself. I feel empowered to be me. Having someone who actively listens is invaluable in my life. It made me feel supported, empowered, and ready to move forward with my life. Christina is incredibly skilled at offering judgment-free listening and poignant questions that guide me to find the wisdom that is already inside me.

Renee Easterwood

 
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MY COACHING IS PROBABLY FOR YOU IF...

  • You are ready to lean into your relationship with your body and intuition.

  • You are tired of feeling resentment in relationships.

  • You want to move into a space of feeling confident in who you are now outside of religion.

  • You want to fully divest from the religious stories that have affected how you operate in the world.

  • You want to move into valuing yourself and trusting your worth as innate.

  • You are ready to write your own story and move from your internal compass.

  • You are ready to find your purpose.

 

TESTIMONIALS

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My experience was Grounded, Embodied, and Expansive.


The biggest change I’ve witnessed in myself is my ability to trust and receive goodness. I’m spending less time in my head overthinking everything and far more time in my body, experiencing, savoring, and moving through life, pain, pleasure, and sensation. My rigid boundaries with myself and others have softened, which actually makes them stronger, because it allows life and change and people to pass in and out without them becoming brittle and breaking down. This is all manifesting in a major leap in my career where I’m getting the chance to rewrite my patterns and programming around work, worth, and abundance. 


I’m more attuned to my inner world and feel content to spend luxurious time there without a never-ending to-do list of self-improvement. 

My relationships feel sweeter. I’m letting myself taste the sweetness of loving and being loved. 


Christina is gifted at holding space and asking questions that gently invite the truth out into the open. I’ve loved being coached by her!