Christina Carlson Life Coaching


1:1 Coaching for those who are moving beyond deconstruction

and are ready to rebuild their lives and

embrace their freedom.




When we first connected, I was at odds with myself in a variety of ways. One of the biggest pain points for me was finding out what I wanted to do with my life. Knowing a little bit of Christina’s life journey and how similar it was to mine allowed me to feel comfortable enough to share my hopes and dreams. She made me feel safe enough so that I could share anything with her.
The biggest change that I witnessed in myself is that I am using my voice in ways that I never thought I could. I was always nervous and scared and kept a lot of my emotions inside. I felt that coaching allowed me to realize that was something I was doing and create the steps to help change that in my life. 
I'm more confident now, I speak out more. I advocate for myself and I take steps towards changing situations if they don’t feel right for me. I was able to take ownership of my actions and dreams and actively work towards them.
Christina is an incredible person. Her energy and her intuition really helped me make a difference in my life. I would recommend her to be anyone's coach.  With her wide range of life experiences, she is able to connect with her clients in a very unique way. She is a true gem- a diamond of the first water.

Samira Ali


My experience with Christina was Transformative, Affirming, & Encouraging.

When I first started coaching I was feeling really small. I felt overwhelmed with my role as a mother and disconnected from myself. I really wanted to feel more like myself and be okay with taking up space in the world. 

I was in a really hard parenting place and was dealing with a lot of anger, sadness, and guilt. Through coaching I was able to accept myself and however I was feeling—and that it was all valid.

I felt comfortable being honest and open with Christina, and she really held space for me, even though I don’t typically feel comfortable being emotional in front of people.

The biggest change I’ve witnessed in myself is that I feel like me again!

I even decided to start my own business and it felt like a puzzle piece that I’ve been missing for so long. 

Christina is truly such a gift. I felt so safe speaking to her about very vulnerable things and she always helped me see that how I feel really matters. She held space for me and affirmed all of my concerns even when I doubted them myself. She is an incredible person and I’m so thankful that I got to work with her.

Julie Heide


My experience with Christina was Thoughtful, eye opening and cleansing. 
When we first started working together I was at a job I hated. I was feeling out of alignment with myself, my career, and my romantic life.
Throughout our coaching series together I gained self-awareness and confidence which moved my romantic life into a space of trusting in myself and this affected my acting career as well! I quit the job I hated and am pursuing what I love. I realized only I know what I need, and I trust myself to know what that is.

Chrissie Watkins


My series with Christina was the most wonderful experience. Over the course of 12 weeks, I grew, connected and learned so much about myself while achieving the goals that we had set. Christina held such a beautiful, safe space for me where I felt completely open and comfortable to share my most vulnerable feelings. She guided me with powerful questions and and gave me just the right amount of push to feel accountable to myself and my goals. This experience changed my life in the best way and I am so grateful I found her!

Jaymie Emerson


Christina is passionate about helping people be their most authentic selves, guiding them to their own inner wisdom, and trusting themselves. She is an active learner, and has done and is doing the work she asks her clients to do. She provided a  fresh perspective on the issues I was facing, and challenging questions that helped me solve those issues for myself. I feel empowered to be me. Having someone who actively listens is invaluable in my life. It made me feel supported, empowered, and ready to move forward with my life. Christina is incredibly skilled at offering judgment-free listening and poignant questions that guide me to find the wisdom that is already inside me.

Renee Easterwood


I absolutely love Christina’s approach as a coach and podcaster. She has a very strong presence that is loving and knowledgeable at the same time. You can tell that she has a lot of life experience that she brings to her work, which makes me feel safe and like I’m am speaking with someone who can relate to me. This helps me to open up. I also love to hear about her story and appreciate that she has the background that is perfect for helping others through a faith transition.

Janice Formichella

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Work With Me


Life Coaching Series

Leaving behind religion or having a major faith shift can be disorienting, isolating and exhilarating.

Deconstruction is rewarding and hard work and eventually there comes a point where you ask yourself,

"Now what?"

Are you feeling ready to move on to fully embracing your life now? 

Ready to move into enjoyment, and living and embracing the freedom you have gained?

I call this next phase rebuilding. 

Rebuilding focuses on the relationship you have to your body and intuition, discovering your values, and finding your purpose.

Those years of feeling disconnected from yourself can make it challenging to trust your own intuition.

I love bringing support through helping you connect to your own unique knowledge: Your Body's Intuition.

If deep down you know a life without shame is possible, and you dream of a life where you are able to be valued and deeply value yourself, this series is for you.

If you long for confidence to say no and stop over giving, long to walk into any room and trust your own worth, this series is for you.

In The Rebuilding Coaching Series we make a plan together to help you uncover your own wisdom through deep connection to yourself.

Coaching Consult

Feeling stuck? Is there a particular situation you need coaching on? Heading into a weekend with your in laws and need to come up with a plan or strategy for staying in your worth? 

This hour long session is for helping you regain your balance and get back in touch with yourself and your body to discover your own magic. 

If you have felt yourself falling back into old patterns of thinking, and need someone to mirror back your goodness and worth to you; someone to work through those blocks with you, this session is for you.

This is a one hour video call session where I ask you questions and help you uncover your own innate wisdom.

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Christina Carlson

“Your Soul Desires are your personal roadmap to living your best and most fulfilled life.“


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