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Life can be a lot

But you don't have to do it alone!

You may have been told you're too sensitive, too much, or not enough. You may feel like there's something wrong with you, or that you just don't fit.

This is a space that will allow you to feel fully (there is nothing wrong with big feelings! You feel deeply because you care!) and help you in to build a supportive network in your life and learn to relate to yourself in a kind and compassionate way.

There is enough out there that hurts. I believe in creating an internal world where all of you can belong, where no part of you is exiled.

WHO THIS SPACE IS FOR:

This is for the ones who feel deeply.

For the recovering perfectionists,

neurodivergent minds,

queer hearts, and sensitive beings that were told they were too much or not enough.

For the ones unlearning fear-based religion
and remembering they were never broken.

For the ones who want grounding, not fixing.
Belonging, not performance.
Self-trust, not self-erasure.

If you are longing to feel at home in your body,
in your boundaries,
in your relationships,
in your becoming —

You’re in the right place.

My Name is Christina Carlson

I’m a spiritually integrated, trauma-informed Graduate Student for Clinical Mental Health Counseling.

I think you're body and mind are brilliant for finding ways to survive what you have.

I’m here to walk with you as you reclaim your right to feel, to choose, and to trust yourself again.

My work is informed by a lifetime of living inside and eventually leaving fundamentalist systems, by my focus on energetic and relational healing, and by my unique wiring.

In other words:
I reflect people back to themselves in ways that land.

Life is too hard not to be on your own side.

With a background that includes a Bachelor of Science in Psychology, and current graduate studies in Capella University’s Clinical Mental Health Counseling program, share information about what I am learning through my newsletter and blog.

My hyper focus is borderline personality disorder, and spiritual and religious trauma and abuse - where my future counseling focus will be.