Who Am I Now?
One of the most intimidating things we face after leaving a toxic situation,( whether it’s religion, your home life, a relationship or a...
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Christina Carlson
Oct 13, 20232 min read
Responsibility, What's That?
Hello Friends, At the start of this week I caught a small cold, and I had this weird opportunity: My subconscious pushed through two...
Christina Carlson
Oct 13, 20232 min read
Human is Enough
Having a lot of thoughts about our Humanity these past few weeks, especially as Eclipse season is approaching (I literally accidentally...
Christina Carlson
Sep 1, 20232 min read
Why is it hard to believe in myself?
Hello friends, and welcome to September. August has been a whirlwind of transition for me. Not in the hectic way, but when it comes to...
Christina Carlson
Aug 22, 20233 min read
Five F*cking Years
Hello Friends, Five whole years. As someone who grew up in a heightened state of awareness, due to trauma (continual overwhelm), Time has...
Christina Carlson
Aug 7, 20232 min read
Old men avoiding being vulnerable
Me too, though. I spent a lot of time avoiding being vulnerable. Or at least I thought that’s what I was doing. I’m sitting here in a...
Christina Carlson
Jul 31, 20233 min read
Where do I Focus in my healing journey???
I spent so many years inside evangelical and fundamentalist religious systems, trying, fighting, to do and be good. I fought to wake up...
Christina Carlson
Nov 8, 20224 min read
Three Small Shifts to Make Big Moves
I will be getting on a plane in less than 24 hours to go and speak in Hawaii. In a career I love, doing work that means the world to me....
Christina Carlson
Oct 12, 20223 min read
Five Things No One Tells You When You Start Your Healing Journey:
1. Instagram captions and quippy sayings won’t do anything for you. I think we all want to learn things and the nature of social media is...
Christina Carlson
Sep 30, 20224 min read
Wild Exvangelical Cocktail of Misery
Two years ago I read a book called the five levels of attachment by Don Miguel Ruiz. In it he talks about how we tend to attach ourselves...
Christina Carlson
Apr 11, 20223 min read
What is asking you to Expand?
Hello beautiful humans, Today I have a new episode out with artist and creative doula Molly. In this episode Molly describes spirituality...
Christina Carlson
Oct 1, 20212 min read
What if belief was actually meant to be a beautiful playground of making meaning that supports us?
I have this next to my bathroom mirror. Beliefs have been tricky for me. After allowing all of the religious beliefs I had held onto for...
Christina Carlson
Sep 28, 20213 min read
Naming Yourself Worthy
There can be this tendency to look back and cringe. "I can't believe I thought ___" "I can't believe I did ___" But I want to suggest a...
Christina Carlson
Jun 21, 20212 min read
Resources For Deconstruction
Below is a growing list or resources I have compiled for you all. These are all accounts/books/podcasts/coaches/therapists that have...
Christina Carlson
Jun 14, 20212 min read
How to Cope With Change
I have been thinking and talking a lot about the process of change lately. We change in small ways and big ways throughout our lives....
Christina Carlson
Apr 19, 20212 min read
How To Develop a Relationship with Yourself
What does it mean to have a relationship with yourself? What does it mean to have personal intimacy? So many of us who were raised...
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