empowerment

Where do I Focus in my healing journey???

I spent so many years inside evangelical and fundamentalist religious systems, trying, fighting, to do and be good. I fought to wake up...

What if belief was actually meant to be a beautiful playground of making meaning that supports us?

I have this next to my bathroom mirror. Beliefs have been tricky for me. After allowing all of the religious beliefs I had held onto for...

Naming Yourself Worthy

There can be this tendency to look back and cringe. "I can't believe I thought ___" "I can't believe I did ___" But I want to suggest a...